The 5-Day Healthy Habit Challenge

Sign up to Get access to a 5 Day Daily Habit Challenge for Ministry Leaders

  • Are you struggling to balance it all?
  • Do you have goals, but you feel overwhelmed because of all of your responsibilities with church?
  • Do you have health goals but you never achieve them because you’re just too busy with your duties with church to start?

The time is now!

I’m ready to get started!

About Your Health Coach

Hi, I’m Monique and my mission is simple and it’s something that I am wholeheartedly passionate about.

I help burned out Ministry Leaders regain their energy and health so they have the stamina for Ministry. 

Hear what a few clients have to say about working with me…

"I participated in your challenge and got in the best shape of my life"
Paul F.
“I used your plan for the last month and have seen a drastic change. While I have lost 1 pound a week, the most drastic aspect to the change isn't my weight. I have been able to build and retain more muscle without adding fat. The fat covering my obliques has been reduced around 50 percent. I see my rib cage muscles which is amazing at my weight and height. Thank you.”
Anthony W.
Monique is THE PREMIERE consultant and my long time go-to for holistic empowerment and organizational wellness. She is an authority in best practices, high performance for spiritual entrepreneurs!
Teris R.Pastor
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I’m ready to get started!