coronavirus – Practical Holistic Approach to Training and Life

5 Healthy Immune Boosting Tips

Post author:phattlife
Post published:March 20, 2020
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With all the news about the coronavirus pandemic, it’s easy to feel powerless over your health, so here are 5 healthy immune-boosting tips that are backed by science.

DON’T TOUCH YOUR FACE CHALLENGE

Post author:phattlife
Post published:March 19, 2020
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Can you stop touching your face?

Coronavirus Myth-Busters

Post author:phattlife
Post published:March 18, 2020
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WHO to run to for coronavirus myth-busting...

DIY HAND SANITIZER

Post author:phattlife
Post published:March 16, 2020
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Can't find hand sanitizer? Make your own!

Tips to Keep your Cell Phone Germ Free

Post author:phattlife
Post published:March 15, 2020
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Germs and bacteria can live on hard surfaces – like your cell phone! – for days Get simple tips to keep YOUR cell phone germ free by clicking here.

HANDWASHING 101!

Post author:phattlife
Post published:March 14, 2020
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Did you know there is a “proper” science-backed way to wash your hands?

Practical Holistic Approach to Training & Life