age in reverse – Practical Holistic Approach to Training and Life

WHAT IS METABOLISM?

Post author:phattlife
Post published:August 25, 2018
Post category:Diet Exercise Health Life Nutrition Uncategorized Weightloss
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This word “metabolism” is thrown around a lot these days. You know that if…

I Think I Have an Addiction 🤷🏽‍♀️

Post author:phattlife
Post published:April 25, 2018
Post category:Cleanse Detox Diet Health Nom Nom Nutrition Paleo Recipes Uncategorized
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Ok, when I reveal what it is, you’re probably going to roll your eyes 🙄 BUT I really, really like it!! I know some people may think this is weird and that’s ok. I’m different and I’m ok with that 🤪 (more…)

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Practical Holistic Approach to Training & Life