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MEET MONIQUE
5 Day Sugar Free Challenge
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The 2020 Dirty Dozen
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HOME
THE GOSPEL OF WELLNESS BLOG
MEET MONIQUE
5 Day Sugar Free Challenge
WELLNESS MINISTRY
FREE AT-HOME WORKOUTS
GUT HEALTH
Become a Wellness Partner
SHOP PROGRAMS
Be Well and Minister
WORK WITH ME
COURSES
PODCAST
RECIPES
The 2020 Dirty Dozen
CONTACT
Serves 1
¼ cup almonds, soaked overnight & rinsed
½ cup coconut milk
½ cup strong coffee, cold (or chai tea if you prefer)
½ banana, frozen
1 tsp vanilla extract
Add all ingredients to a blender and blend on high until almonds are smooth.
Add ice, if desired
Serve & enjoy!
Tip: By using soaked almonds, they tend to blend up smoother than hard and crunchy dry almonds do.