Be Well and Minister DIY 12 Weeks Wellness Blueprint for Ministry Leaders
For busy Ministry Leaders who want to add their health to their calendar while gaining more energy for ministry.
Faith without works is dead! Are you ready to work? Are you ready to be intentional? Are you ready to be a TRUE LEADER?
With this Do it Yourself Digital 12 Weeks Wellness Blueprint, you’ll learn easy-to-implement strategies that can transform the way you look and feel – as well as help you to better understand your relationship with food, without feeling:
Deprived, Restricted, Overwhelmed or Guilty!
“I used your plan for the last month and have seen a drastic change. While I have lost 1 pound a week, the most drastic aspect to the change isn’t my weight. I have been able to build and retain more muscle without adding fat. The fat covering my obliques has been reduced around 50 percent. I see my rib cage muscles which is amazing at my weight and height. Thank you.” ANTHONY W
About Your Virtual Health Coach
Monique Addison-Stinson is a certified Nutrition and Wellness Consultant, a certified Fitness Trainer and Institute for Integrative Nutrition Health Coach (2021). More importantly, Monique knows how difficult it is to lose weight, especially when you’re an active church goer and Ministry Leader. After reading 3 John 2 “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth” she realized that being unhealthy is not God’s plan and she made the decision to focus on taking care of her temple with the same fervor as learning the Word and attending church services. After losing over 50 lbs by focusing on mindset, nutrition and movement, she wanted to share this message with all Ministry Leaders and her company PHATTLife was born. PHATTLife stands for Practical Holistic Approach to Training and Life. Using this method, Monique helps burned out Ministry Leaders regain their energy and health so they have the stamina for Ministry.