Hey, Minister! You Should Practice Mindfulness and Meditation. Here’s why…

The Gospel of Wellness Blog: Yes, science is showing great health benefits of meditation and mindfulness (maybe that's why the Bible mentions it several times). Have you ever thought that it could help your mood, weight, and gut health? Click here to read all about it.

Continue Reading Hey, Minister! You Should Practice Mindfulness and Meditation. Here’s why…

Could THIS be the Root of all Disease?

The Gospel of Wellness Blog: It has been linked to obesity, heart disease, Alzheimer's, and diabetes and THIS is what you can eat to get rid of it...

Continue Reading Could THIS be the Root of all Disease?