Healthy Snacks – Practical Holistic Approach to Training and Life

Artificial Flavors? What the Heck is That?

Post author:phattlife
Post published:October 16, 2019
Post category:Blood Sugar Clean Eating Diet Health Health and Wellness Ministry Healthy Snacks Ministers Health Ministry Leaders Health Nutrition Pastors Health Recipes Sugar
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The Gospel of Wellness Blog: Have you ever wondered why a company would use “artificial flavors” in their products? Well, I spill the tea in this post.

Almonds, cashews pistachio and pine nuts in glass bowls

Can Eating Nuts be the Cause of my Stomach Issues?

Post author:phattlife
Post published:September 18, 2019
Post category:Clean Eating Diet Food Intolerance Health Healthy Snacks Ministry Leaders Health Nutrition Paleo Pastors Health
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The Gospel of Wellness Blog: Can Eating Nuts be the Cause of your Stomach Issues? Before you add nuts to your meal prep this week, you need to read this!

Five Weight-Loss Friendly Snacks for Busy Pastors/Ministry Leaders

Post author:phattlife
Post published:April 8, 2019
Post category:Beachbody Clean Eating Diet Health Health and Wellness Ministry Healthy Snacks Ministry Leaders Health Nutrition Pastors Health Supplements
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Pastors/Ministry Leaders-What are my top 5 recommendations for healthy and weight-loss friendly snacks? Yes, vegetables are one; but can you guess the other 4? Oh, I have a bonus one, too :)

Practical Holistic Approach to Training & Life