All About Me (Well, Just a Little)

Hey Beautiful People!  I’m Monique and I have a degree in Human Resource Management and I will be re-certified as a Fitness Trainer very soon (Future goals 1. PHR 2. MS in Organizational Leadership 3. Doctorate in Business Administration).  I am a lover of health and wellness and business (I’m not your typical HR Professional-Employees actually like me 🙂 and I’m THE self-proclaimed Change Management Boss!

I’ve always embraced change (by embrace I mean by kicking and screaming and after a massive breakdown) and I have found that many people hate change or are deathly afraid of it.  If YOU don’t  change, NOTHING CHANGES and that’s not a good thing in health or business (or fashion-maybe I should add that to our discussion he-he-he).  That’s why I’m on a mission to change the way we think about health and business.  It’s time for a more practical approach and that’s why I’m here (you’re welcome).