28-Day

total-body

Transformation Challenge

A 4 WEEK, LIFE-CHANGING PLAN THAT WILL BOOST YOUR METABOLISM, ELIMINATE SUGAR CRAVINGS AND GET RID OF FAT!

ARE YOU TIRED OF...

  • THAT QUARANTINE WEIGHT
  • YOUR PANTS BEING TOO TIGHT
  • FEELING BLOATED
  • THAT DOUBLE CHIN
  • BEING TIRED

INTRODUCING

28-DAY
TOTAL-BODY TRANSFORMATION CHALLENGE

A 4 WEEK, LIFE-CHANGING PLAN THAT WILL BOOST YOUR METABOLISM, ELIMINATE SUGAR CRAVINGS AND GET RID OF FAT!

By Day 28, You Will...

Naturally balance your blood sugar and eliminate cravings

Support hormone production and rebalancing

Improve brain health

Clear brain fog

Improve digestion

Increase Energy

About Your Coach

Monique Addison-Stinson is an Integrative Nutrition Health Coach who was inspired by her faith and her church community to help people lead healthier lives.

After years of being an overweight, active churchgoer, she had an epiphany when she came across scripture that read, “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth” (3 John 1:2).

She realized that being unhealthy was not what God wanted for her, so she dramatically changed what she ate and moved more. However, while she was on her own health journey, Monique noticed that other parishioners accepted their ailments as normal.

Monique read in the Duke Divinity Journal that weight, mental health, heart disease, and stress are the most critical issues concerning clergy. She also read a study of South Carolinian African American Episcopal Pastors that found that 93% of A.M.E. pastors were overweight, 68% of A.M.E. pastors suffered from hypertension, and 35% of A.M.E. pastors suffered from two or more chronic health conditions such as diabetes.

She founded phattlife.org to address the main health issues in the Christian community.

WHEN YOU JOIN THE
28-DAY TOTAL-BODY TRANSFORMATION CHALLENGE,
YOU'LL BE GRANTED ACCESS TO...

***THIS IS A DIGITAL PRODUCT***

Your Success Manual

This Success Manual will not only outline your 4-week plan, but it literally gives you a quick course on nutrition and how to personalize this plan. Oh, I also show you how to incorporate cheat meals 🙂

Meal Suggestions

This guide outlines what you can eat each week to drop the weight and to increase your energy. It's simple and it takes the guess work out!

Grocery Lists

You get grocery lists for each week! All of the planning is done for you!

Checklist/Worksheets

An easy way to track your success and to make sure you have the items you'll need to be successful.

Daily Inspirational Emails and Scriptures

Inspiration and daily Bible verses emailed to you to keep you focused and motivated to keep going!

Access to a Private Facebook Community

In addition to inspirational emails, you get lifetime access to our private community for additional support and accountability. A $297 value!

Bonus!!!

Delicious, healthy, family-friendly RECIPES!

These recipes alone are a $29.99 value and they are included with your challenge!

What's it like to work with me?

I'm feeling great, as if I can do this now! I've implemented working out and eating nutrient dense foods instead of my usual meals without vegetables. I've learned to listen to my body. When I"m hungry I eat. I no longer feel guilty after I've eaten. I haven't been doing any mindless eating.
R. Malone
Teacher
I participated in your challenge and got in the best shape of my life! It also got rid of my eczema!
P. Foote
Trainer

THE TRUTH IS
NOW IS THE TIME TO GET HEALTHY

We can’t wait…it’s now or never. The good news is, you’re not alone and you have a community that’s doing this with you.

LET’S GO! Click the I’M READY button below and LET’S DO THIS!

28-Day

total-body

Transformation Challenge

A 4 WEEK, LIFE-CHANGING PLAN THAT WILL BOOST YOUR METABOLISM, ELIMINATE SUGAR CRAVINGS AND GET RID OF FAT!