Germs and bacteria can live on hard surfaces – like your cell phone! – for days Get simple tips to keep YOUR cell phone germ free by clicking here.
Did you know there is a “proper” science-backed way to wash your hands?
Here are healthy suggestions, straight from the US Centers for Disease Control to help prevent catching viruses and other illnesses.
The Gospel of Wellness Blog-Did you know WHAT you eat isn’t the only cause of bloating? Sometimes it’s HOW you eat too! Find out my top tips for dealing with bloating naturally. Lifestyle tips included at no extra charge :)