The Gospel of Wellness Blog: Have you ever wondered why a company would use “artificial flavors” in their products? Well, I spill the tea in this post.
The Gospel of Wellness Blog: Do you have heartburn? Well, I have lots of tips to relieve heartburn discomfort naturally.
The Gospel of Wellness Blog: Does the thought of cooking stress you out? Check out my five professional “fun cooking tips,” to make cooking more doable. #yourewelcome
The Gospel of Wellness Blog: Yes, science is showing great health benefits of meditation and mindfulness (maybe that's why the Bible mentions it several times). Have you ever thought that it could help your mood, weight, and gut health? Click here to read all about it.
The Gospel of Wellness Blog: Can Eating Nuts be the Cause of your Stomach Issues? Before you add nuts to your meal prep this week, you need to read this!
The Gospel of Wellness Blog: It has been linked to obesity, heart disease, Alzheimer's, and diabetes and THIS is what you can eat to get rid of it...
The Gospel of Wellness Blog: Stress. Ministry. Health Problems. Being a Ministry Leader does not mean you’re immune to stress AND not dealing with it can be detrimental. Let’s talk about it!
The Gospel of Wellness: 20% of Pastors suffer with diabetes. Not only should YOU read this blog, but you need to SHARE it with your clergy friends.
The Gospel Wellness Blog: 20% of Ministry Leaders suffer with arthritis & diabetes. If that's you or you know someone who's struggling, read then share this blog!
The Gospel of Wellness Blog: Fatigue, cravings, inability to sleep, and mood swings are real and common for Ministry Leaders and here's what you can do about it.