I used your plan for the last month and have seen a drastic change. While I have lost 1 pound a week, the most drastic aspect to the change isn't my weight. I have been able to build and retain more muscle without adding fat. The fat covering my obliques has been reduced around 50 percent. I see my rib cage muscles which is amazing at my weight and height. Thank you.
Anthony W
Monique is THE PREMIERE consultant and my long time go-to for holistic empowerment and organizational wellness. She is an authority in best practices, high performance for spiritual entrepreneurs!
